We believe in the power of sharing our truth.

Every athlete has a story that lives beneath the highlight reel

By remembering the joy that captured our hearts..
By healing the parts that still carry weight..
And by honoring the chapter that shaped who we are

Only then, can we fully own the life that’s still unfolding.

Let Us Honor Your Journey

What We’d Tell Our Younger Selves

  • Let yourself grieve when it ends. That loss is real. But also know that your worth never came from your sport. There is so much more ahead of you

    Theresa Binstock, Soccer, University of Nebraska

  • Whatever happens isn’t the end of the world. Look up. Appreciate where you are. Be proud of how far you’ve come.

    Lakarabe Abe, Golf, Epson Tour

  • Focus on the things that bring you joy, not just the things that bring you results. Find balance early — and hold onto it.

    David Niepel, Soccer, German National Team

  • Don’t worry so much about what other people think. Keep finding joy in what you do. Compare yourself less.

    Morgan Blackwell, Soccer, Point Loma Nazarene University

  • Fuel well, rest intentionally, and treat recovery as part of the work — not an afterthought.

    Stephen Seliskar, Swimming, Purdue

  • If you have faith and you enjoy it, the hard work will come naturally. You’ll want to show up. You’ll want to grow. I wish I’d known that sooner.

    Patrick Mosley, Wrestling, Wichita State

  • Train for everything. Appreciate the moments you’re in—they’re some of the best of your life. But also know: life after sport is full of even better ones

    Ethan Widoff, Baseball, Southwestern University

These aren’t highlight reels. They’re honest, human stories from athletes and coaches about what it really feels like to let go, start over, and figure out who we are beyond the scoreboard.

Your Truth Holds Power. Ready to Find It?

Schedule a Time to Share

Storytelling FAQ

Who is eligible to participate?

Current and former athletes, parents, coaches, sport leaders (athletic directors, club owners, etc), and anyone passionate about athlete development and wellness

How long will the conversation last?

Conversations last between 30 minutes and 1 hour and are designed to feel natural and comfortable

How will my story be shared?

Our goal is to highlight common experiences and inspire others by sharing selected stories publicly. However, if you prefer, you can choose to keep your story private, contributing only to our research. You can specify your preference before we start.

Do I need to be a good writer to share my story?

No! This is a relaxed, one-on-one conversation—no writing required. I’m here to listen and guide the discussion, so there’s no pressure to have everything perfectly organized.

What if I don’t know what to say or how to organize my thoughts?

Don’t worry! A few days before our conversation, you’ll receive a list of reflection questions to help you think through your experiences. These questions are just a guide—you’re welcome to share whatever feels most important to you.

I wasn't a collegiate or professional athlete. Can I still participate? 

Absolutely! It doesn’t matter what level you competed at—if stepping away from a sport you loved was a pivotal moment in your life, your experience matters. Whether you played in high school, competed recreationally, or trained at an elite level, your story can help shape a better future for athletes navigating life beyond competition.

What if I’m still competing?

Even if you’re still competing, your insights matter! Sharing what resources you currently have, what’s missing, and how you think about life after sports can help shape better support systems for athletes at every stage.

This all feels so formal. Can we just have a short, casual conversation?

100% Send us a message on our contact page, and we’d be happy to connect more informally

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